Daniel Morris 500m row
500m
Meters
2:12.3
Time
2:12.3
Pace
27
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 23 |
| Stroke Count | 52 |
| Drag Factor | 116 |
May 24, 2024 19:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:12.3 | 500m | 2:12.3 | 151 | 820 | 23 |
| 0:25.6 | 100m | 2:08.0 | 167 | 874 | 26 |
| 0:26.2 | 200m | 2:11.0 | 156 | 835 | 23 |
| 0:26.8 | 300m | 2:14.0 | 145 | 800 | 25 |
| 0:26.8 | 400m | 2:14.0 | 145 | 800 | 22 |
| 0:26.8 | 500m | 2:14.0 | 145 | 800 | 22 |
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Workout Graph
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