Daniel Morris 500m row
500m
Meters
2:24.2
Time
2:24.2
Pace
25
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 24 |
| Stroke Count | 58 |
| Drag Factor | 75 |
June 08, 2024 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:24.2 | 500m | 2:24.2 | 117 | 701 | 24 |
| 0:29.8 | 100m | 2:29.0 | 106 | 664 | 24 |
| 0:28.4 | 200m | 2:22.0 | 122 | 720 | 23 |
| 0:27.9 | 300m | 2:19.5 | 129 | 743 | 26 |
| 0:28.8 | 400m | 2:24.0 | 117 | 703 | 23 |
| 0:29.3 | 500m | 2:26.5 | 111 | 683 | 25 |
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Workout Graph
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