Daniel Morris 500m row

500m

Meters

2:24.3

Time

2:24.3

Pace

25

Calories

Average Watts116
Calories Per Hour700
Stroke Rate22
Stroke Count54
Drag Factor125

September 07, 2024 18:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:24.3 500m 2:24.3 116 700 22
0:29.3 100m 2:26.5 111 683 22
0:28.9 200m 2:24.5 116 699 23
0:28.8 300m 2:24.0 117 703 23
0:28.4 400m 2:22.0 122 720 23
0:28.9 500m 2:24.5 116 699 21

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Workout Graph

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