Daniel Morris 500m row
500m
Meters
2:22.0
Time
2:22.0
Pace
25
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 23 |
| Stroke Count | 55 |
| Drag Factor | 143 |
September 15, 2024 09:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:22.0 | 500m | 2:22.0 | 122 | 720 | 23 |
| 0:29.3 | 100m | 2:26.5 | 111 | 683 | 23 |
| 0:28.0 | 200m | 2:20.0 | 128 | 738 | 24 |
| 0:28.3 | 300m | 2:21.5 | 124 | 725 | 23 |
| 0:27.8 | 400m | 2:19.0 | 130 | 748 | 24 |
| 0:28.7 | 500m | 2:23.5 | 118 | 707 | 23 |
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Workout Graph
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