Daniel Morris 500m row
500m
Meters
2:03.7
Time
2:03.7
Pace
30
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 24 |
| Stroke Count | 50 |
| Drag Factor | 116 |
September 09, 2024 19:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:03.7 | 500m | 2:03.7 | 185 | 936 | 24 |
| 0:27.5 | 100m | 2:17.5 | 135 | 763 | 22 |
| 0:21.7 | 200m | 1:48.5 | 274 | 1243 | 28 |
| 0:23.4 | 300m | 1:57.0 | 219 | 1052 | 23 |
| 0:25.6 | 400m | 2:08.0 | 167 | 874 | 26 |
| 0:25.5 | 500m | 2:07.5 | 169 | 881 | 24 |
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Workout Graph
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