Daniel Morris 1000m row
1,000m
Meters
4:02.7
Time
2:01.3
Pace
63
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 19 |
| Stroke Count | 79 |
| Drag Factor | 116 |
September 09, 2024 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:02.7 | 1,000m | 2:01.3 | 196 | 974 | 19 |
| 0:48.1 | 200m | 2:00.2 | 201 | 992 | 19 |
| 0:49.1 | 400m | 2:02.7 | 189 | 951 | 20 |
| 0:49.5 | 600m | 2:03.7 | 185 | 935 | 18 |
| 0:47.8 | 800m | 1:59.5 | 205 | 1005 | 21 |
| 0:48.1 | 1,000m | 2:00.2 | 201 | 992 | 20 |
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Workout Graph
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