Daniel Morris 500m row

500m

Meters

2:05.4

Time

2:05.4

Pace

30

Calories

Average Watts177
Calories Per Hour910
Stroke Rate21
Stroke Count44
Drag Factor113

September 24, 2024 17:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:05.4 500m 2:05.4 177 910 21
0:26.3 100m 2:11.5 154 829 23
0:24.2 200m 2:01.0 198 979 22
0:24.9 300m 2:04.5 181 924 19
0:24.7 400m 2:03.5 186 939 22
0:25.3 500m 2:06.5 173 895 19

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Workout Graph

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