Daniel Morris 500m row
500m
Meters
2:05.4
Time
2:05.4
Pace
30
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 21 |
| Stroke Count | 44 |
| Drag Factor | 113 |
September 24, 2024 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:05.4 | 500m | 2:05.4 | 177 | 910 | 21 |
| 0:26.3 | 100m | 2:11.5 | 154 | 829 | 23 |
| 0:24.2 | 200m | 2:01.0 | 198 | 979 | 22 |
| 0:24.9 | 300m | 2:04.5 | 181 | 924 | 19 |
| 0:24.7 | 400m | 2:03.5 | 186 | 939 | 22 |
| 0:25.3 | 500m | 2:06.5 | 173 | 895 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.