Daniel Morris 500m row

500m

Meters

2:39.7

Time

2:39.7

Pace

25

Calories

Average Watts86
Calories Per Hour595
Stroke Rate20
Stroke Count55
Drag Factor128

October 17, 2024 18:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:39.7 500m 2:39.7 86 595 20
0:31.6 100m 2:38.0 89 605 21
0:31.0 200m 2:35.0 94 623 21
0:32.5 300m 2:42.5 82 580 22
0:32.2 400m 2:41.0 84 588 21
0:32.4 500m 2:42.0 82 583 18

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Workout Graph

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