Daniel Morris 500m row
500m
Meters
2:39.7
Time
2:39.7
Pace
25
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 20 |
| Stroke Count | 55 |
| Drag Factor | 128 |
October 17, 2024 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:39.7 | 500m | 2:39.7 | 86 | 595 | 20 |
| 0:31.6 | 100m | 2:38.0 | 89 | 605 | 21 |
| 0:31.0 | 200m | 2:35.0 | 94 | 623 | 21 |
| 0:32.5 | 300m | 2:42.5 | 82 | 580 | 22 |
| 0:32.2 | 400m | 2:41.0 | 84 | 588 | 21 |
| 0:32.4 | 500m | 2:42.0 | 82 | 583 | 18 |
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