Daniel Morris 500m row

500m

Meters

2:15.8

Time

2:15.8

Pace

26

Calories

Average Watts140
Calories Per Hour780
Stroke Rate24
Stroke Count54
Drag Factor117

October 20, 2024 15:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:15.8 500m 2:15.8 140 780 24
0:26.8 100m 2:14.0 145 800 25
0:27.7 200m 2:18.5 132 753 24
0:26.0 300m 2:10.0 159 848 23
0:28.1 400m 2:20.5 126 734 24
0:27.2 500m 2:16.0 139 778 24

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Workout Graph

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