Daniel Morris 500m row
500
Meters
2:35.2
Time
2:35.2
Pace
25
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 21 |
| Stroke Count | 55 |
| Drag Factor | 139 |
November 23, 2024 10:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:35.2 | 500 | 2:35.2 | 94 | 622 | 21 |
| 0:31.3 | 100 | 2:36.5 | 91 | 614 | 21 |
| 0:30.5 | 200 | 2:32.5 | 99 | 639 | 22 |
| 0:31.1 | 300 | 2:35.5 | 93 | 620 | 21 |
| 0:30.6 | 400 | 2:33.0 | 98 | 636 | 24 |
| 0:31.7 | 500 | 2:38.5 | 88 | 602 | 19 |
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Workout Graph
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