William VAN NEDER 1000m row

1,000

Meters

6:50.1

Time

3:25.0

Pace

50

Calories

Average Watts41
Calories Per Hour439
Stroke Rate20
Stroke Count141
Drag Factor86

April 23, 2026 07:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
6:50.1 1,000 3:25.0 41 439 50 20
1:32.4 200 3:51.0 28 397 10 20
1:21.6 400 3:24.0 41 441 10 21
1:20.7 600 3:21.7 43 446 10 20
1:21.0 800 3:22.5 42 445 10 21
1:14.5 1,000 3:06.2 54 486 10 21

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Workout Graph

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