William VAN NEDER 1000m row

1,000

Meters

7:50.3

Time

3:55.1

Pace

50

Calories

Average Watts27
Calories Per Hour382
Stroke Rate22
Stroke Count175
Drag Factor85

May 06, 2026 07:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
7:50.3 1,000 3:55.1 27 382 50 22
1:43.0 200 4:17.5 20 349 10 22
1:32.7 400 3:51.7 28 388 10 23
1:32.2 600 3:50.5 29 390 10 22
1:31.1 800 3:47.7 30 395 10 22
1:31.3 1,000 3:48.2 29 394 10 23

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Workout Graph

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