William VAN NEDER 1000m row

1,000

Meters

5:57.8

Time

2:58.9

Pace

50

Calories

Average Watts61
Calories Per Hour503
Stroke Rate22
Stroke Count136
Drag Factor85

May 18, 2026 07:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
5:57.8 1,000 2:58.9 61 503 50 22
1:17.4 200 3:13.5 48 465 10 22
1:08.4 400 2:51.0 70 526 10 24
1:10.8 600 2:57.0 63 508 10 22
1:11.8 800 2:59.5 61 501 10 23
1:09.4 1,000 2:53.5 67 518 10 23

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Workout Graph

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