William VAN NEDER 1000m row
1,000
Meters
7:02.5
Time
3:31.2
Pace
50
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 21 |
| Stroke Count | 153 |
| Drag Factor | 84 |
May 26, 2026 07:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:02.5 | 1,000 | 3:31.2 | 37 | 426 | 50 | 21 |
| 1:31.1 | 200 | 3:47.7 | 30 | 395 | 10 | 22 |
| 1:21.6 | 400 | 3:24.0 | 41 | 441 | 10 | 21 |
| 1:21.5 | 600 | 3:23.7 | 41 | 441 | 10 | 21 |
| 1:22.7 | 800 | 3:26.7 | 40 | 435 | 10 | 22 |
| 1:25.6 | 1,000 | 3:34.0 | 36 | 420 | 10 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.