William VAN NEDER 1000m row
1,000
Meters
7:38.7
Time
3:49.3
Pace
50
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 392 |
| Stroke Rate | 21 |
| Stroke Count | 167 |
| Drag Factor | 83 |
June 02, 2026 06:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:38.7 | 1,000 | 3:49.3 | 29 | 392 | 50 | 21 |
| 1:40.4 | 200 | 4:11.0 | 22 | 358 | 10 | 21 |
| 1:30.5 | 400 | 3:46.2 | 30 | 397 | 10 | 22 |
| 1:30.9 | 600 | 3:47.2 | 30 | 396 | 10 | 22 |
| 1:28.6 | 800 | 3:41.5 | 32 | 406 | 10 | 22 |
| 1:28.3 | 1,000 | 3:40.7 | 33 | 407 | 10 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.