William VAN NEDER 1000m row
1,000
Meters
6:48.2
Time
3:24.1
Pace
50
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 23 |
| Stroke Count | 159 |
| Drag Factor | 84 |
June 03, 2026 07:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:48.2 | 1,000 | 3:24.1 | 41 | 440 | 50 | 23 |
| 1:28.2 | 200 | 3:40.5 | 33 | 408 | 10 | 23 |
| 1:19.0 | 400 | 3:17.5 | 45 | 455 | 10 | 24 |
| 1:19.7 | 600 | 3:19.2 | 44 | 451 | 10 | 24 |
| 1:20.2 | 800 | 3:20.5 | 43 | 448 | 10 | 23 |
| 1:21.0 | 1,000 | 3:22.5 | 42 | 444 | 10 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.