William VAN NEDER 1000m row

1,000

Meters

5:40.2

Time

2:50.1

Pace

50

Calories

Average Watts71
Calories Per Hour529
Stroke Rate22
Stroke Count129
Drag Factor84

June 06, 2026 09:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
5:40.2 1,000 2:50.1 71 529 50 22
1:12.2 200 3:00.5 60 498 10 22
1:05.2 400 2:43.0 81 552 10 23
1:05.9 600 2:44.7 78 546 10 24
1:08.6 800 2:51.5 69 524 10 22
1:08.2 1,000 2:50.5 71 527 10 24

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Workout Graph

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