William VAN NEDER 1000m row

1,000

Meters

6:54.2

Time

3:27.1

Pace

50

Calories

Average Watts39
Calories Per Hour434
Stroke Rate21
Stroke Count148
Drag Factor85

June 09, 2026 07:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
6:54.2 1,000 3:27.1 39 434 50 21
1:40.6 200 4:11.5 22 357 10 20
1:24.4 400 3:31.0 37 426 10 22
1:16.2 600 3:10.5 51 472 10 21
1:15.7 800 3:09.2 52 475 10 22
1:17.3 1,000 3:13.2 48 465 10 22

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Workout Graph

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