William VAN NEDER 1000m row
1,000
Meters
7:23.9
Time
3:41.9
Pace
50
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 23 |
| Stroke Count | 174 |
| Drag Factor | 82 |
July 10, 2026 09:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:23.9 | 1,000 | 3:41.9 | 32 | 405 | 50 | 23 |
| 1:36.5 | 200 | 4:01.2 | 25 | 373 | 10 | 22 |
| 1:24.5 | 400 | 3:31.2 | 37 | 426 | 10 | 24 |
| 1:25.2 | 600 | 3:33.0 | 36 | 422 | 10 | 24 |
| 1:28.0 | 800 | 3:40.0 | 33 | 409 | 10 | 24 |
| 1:29.8 | 1,000 | 3:44.5 | 31 | 400 | 10 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.