30:09.7 row on October 04, 2026

William VAN NEDER 30:09.7 row

5,000

Meters

30:09.7

Time

3:00.9

Pace

253

Calories

Average Watts	59
Calories Per Hour	503

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web