30:18.1 row on October 10, 2026

William VAN NEDER 30:18.1 row

5,000

Meters

30:18.1

Time

3:01.8

Pace

253

Calories

Average Watts	58
Calories Per Hour	500

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web