William VAN NEDER 1000m row
1,000
Meters
5:35.9
Time
2:47.9
Pace
50
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 22 |
| Stroke Count | 126 |
| Drag Factor | 91 |
October 19, 2026 09:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:35.9 | 1,000 | 2:47.9 | 74 | 535 | 50 | 22 |
| 1:09.8 | 200 | 2:54.5 | 66 | 515 | 10 | 22 |
| 1:05.4 | 400 | 2:43.5 | 80 | 550 | 10 | 22 |
| 1:06.3 | 600 | 2:45.7 | 77 | 542 | 10 | 23 |
| 1:07.0 | 800 | 2:47.5 | 74 | 537 | 10 | 22 |
| 1:07.4 | 1,000 | 2:48.5 | 73 | 534 | 10 | 23 |
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Workout Graph
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