William VAN NEDER 15:00 row
2,836m
Meters
15:00.0
Time
2:38.6
Pace
147
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 30 |
| Stroke Count | 456 |
| Drag Factor | 120 |
June 26, 2018 08:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,836m | 2:38.6 | 88 | 601 | 30 |
| 3:00.0 | 545m | 2:45.1 | 78 | 567 | 30 |
| 6:00.0 | 564m | 2:39.5 | 86 | 596 | 31 |
| 9:00.0 | 573m | 2:37.0 | 90 | 610 | 30 |
| 12:00.0 | 566m | 2:39.0 | 87 | 599 | 30 |
| 15:00.0 | 588m | 2:33.0 | 98 | 635 | 31 |
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