William VAN NEDER 15:00 row
2,912m
Meters
15:00.0
Time
2:34.5
Pace
154
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 30 |
| Stroke Count | 449 |
| Drag Factor | 120 |
June 27, 2018 08:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,912m | 2:34.5 | 95 | 626 | 30 |
| 3:00.0 | 579m | 2:35.4 | 93 | 620 | 30 |
| 6:00.0 | 576m | 2:36.2 | 92 | 615 | 30 |
| 9:00.0 | 578m | 2:35.7 | 93 | 619 | 29 |
| 12:00.0 | 585m | 2:33.8 | 96 | 630 | 30 |
| 15:00.0 | 595m | 2:31.2 | 101 | 648 | 31 |
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Workout Graph
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