William VAN NEDER 15:00 row
2,888m
Meters
15:00.0
Time
2:35.8
Pace
152
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 30 |
| Stroke Count | 453 |
| Drag Factor | 107 |
June 28, 2018 08:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,888m | 2:35.8 | 93 | 618 | 30 |
| 3:00.0 | 577m | 2:35.9 | 92 | 617 | 30 |
| 6:00.0 | 575m | 2:36.5 | 91 | 614 | 30 |
| 9:00.0 | 573m | 2:37.0 | 90 | 610 | 30 |
| 12:00.0 | 572m | 2:37.3 | 90 | 609 | 30 |
| 15:00.0 | 592m | 2:32.0 | 100 | 642 | 31 |
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Workout Graph
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