William VAN NEDER 15:00 row
2,891m
Meters
15:00.0
Time
2:35.6
Pace
152
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 31 |
| Stroke Count | 471 |
| Drag Factor | 106 |
June 29, 2018 08:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,891m | 2:35.6 | 93 | 619 | 31 |
| 3:00.0 | 569m | 2:38.1 | 88 | 604 | 31 |
| 6:00.0 | 577m | 2:35.9 | 92 | 617 | 31 |
| 9:00.0 | 565m | 2:39.2 | 87 | 598 | 31 |
| 12:00.0 | 577m | 2:35.9 | 92 | 617 | 31 |
| 15:00.0 | 604m | 2:29.0 | 106 | 664 | 33 |
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Workout Graph
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