William VAN NEDER 15:00 row
2,906m
Meters
15:00.0
Time
2:34.8
Pace
154
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 27 |
| Stroke Count | 411 |
| Drag Factor | 102 |
June 30, 2018 12:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,906m | 2:34.8 | 94 | 624 | 27 |
| 3:00.0 | 560m | 2:40.7 | 84 | 590 | 26 |
| 6:00.0 | 573m | 2:37.0 | 90 | 610 | 27 |
| 9:00.0 | 585m | 2:33.8 | 96 | 630 | 27 |
| 12:00.0 | 585m | 2:33.8 | 96 | 630 | 27 |
| 15:00.0 | 603m | 2:29.2 | 105 | 662 | 30 |
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Workout Graph
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