William VAN NEDER 15:00 row
2,904m
Meters
15:00.0
Time
2:34.9
Pace
154
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 26 |
| Stroke Count | 390 |
| Drag Factor | 102 |
July 01, 2018 11:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,904m | 2:34.9 | 94 | 623 | 26 |
| 3:00.0 | 581m | 2:34.9 | 94 | 624 | 25 |
| 6:00.0 | 573m | 2:37.0 | 90 | 610 | 25 |
| 9:00.0 | 575m | 2:36.5 | 91 | 614 | 26 |
| 12:00.0 | 573m | 2:37.0 | 90 | 610 | 26 |
| 15:00.0 | 602m | 2:29.5 | 105 | 660 | 29 |
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Workout Graph
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