William VAN NEDER 15:00 row
2,924m
Meters
15:00.0
Time
2:33.8
Pace
156
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 26 |
| Stroke Count | 392 |
| Drag Factor | 102 |
July 02, 2018 08:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,924m | 2:33.8 | 96 | 630 | 26 |
| 3:00.0 | 573m | 2:37.0 | 90 | 610 | 25 |
| 6:00.0 | 583m | 2:34.3 | 95 | 627 | 26 |
| 9:00.0 | 585m | 2:33.8 | 96 | 630 | 26 |
| 12:00.0 | 582m | 2:34.6 | 95 | 625 | 26 |
| 15:00.0 | 602m | 2:29.5 | 105 | 660 | 28 |
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