William VAN NEDER 15:00 row
3,002m
Meters
15:00.0
Time
2:29.9
Pace
162
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 26 |
| Stroke Count | 393 |
| Drag Factor | 105 |
July 06, 2018 07:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,002m | 2:29.9 | 104 | 657 | 26 |
| 3:00.0 | 582m | 2:34.6 | 95 | 625 | 25 |
| 6:00.0 | 597m | 2:30.7 | 102 | 651 | 26 |
| 9:00.0 | 598m | 2:30.5 | 103 | 653 | 26 |
| 12:00.0 | 597m | 2:30.7 | 102 | 651 | 26 |
| 15:00.0 | 629m | 2:23.0 | 119 | 711 | 29 |
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Workout Graph
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