William VAN NEDER 15:00 row
3,044
Meters
15:00.0
Time
2:27.8
Pace
167
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 27 |
| Stroke Count | 404 |
| Drag Factor | 103 |
July 14, 2018 12:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,044 | 2:27.8 | 108 | 672 | 167 | 27 |
| 3:00.0 | 605 | 2:28.7 | 106 | 665 | 33 | 26 |
| 6:00.0 | 602 | 2:29.5 | 105 | 660 | 33 | 26 |
| 9:00.0 | 603 | 2:29.2 | 105 | 662 | 33 | 26 |
| 12:00.0 | 602 | 2:29.5 | 105 | 660 | 33 | 27 |
| 15:00.0 | 633 | 2:22.1 | 122 | 719 | 35 | 29 |
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Workout Graph
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