William VAN NEDER 15:00 row
3,026m
Meters
15:00.0
Time
2:28.7
Pace
164
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 27 |
| Stroke Count | 409 |
| Drag Factor | 102 |
July 15, 2018 12:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,026m | 2:28.7 | 106 | 666 | 27 |
| 3:00.0 | 593m | 2:31.7 | 100 | 644 | 27 |
| 6:00.0 | 600m | 2:30.0 | 104 | 656 | 27 |
| 9:00.0 | 607m | 2:28.2 | 107 | 669 | 27 |
| 12:00.0 | 605m | 2:28.7 | 106 | 665 | 27 |
| 15:00.0 | 622m | 2:24.6 | 116 | 697 | 28 |
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Workout Graph
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