William VAN NEDER 15:00 row
3,080m
Meters
15:00.0
Time
2:26.1
Pace
169
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 27 |
| Stroke Count | 402 |
| Drag Factor | 104 |
July 16, 2018 08:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,080m | 2:26.1 | 112 | 686 | 27 |
| 3:00.0 | 617m | 2:25.8 | 113 | 688 | 27 |
| 6:00.0 | 606m | 2:28.5 | 107 | 667 | 26 |
| 9:00.0 | 608m | 2:28.0 | 108 | 671 | 27 |
| 12:00.0 | 609m | 2:27.7 | 108 | 673 | 26 |
| 15:00.0 | 640m | 2:20.6 | 126 | 733 | 29 |
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Workout Graph
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