William VAN NEDER 15:00 row
3,104m
Meters
15:00.0
Time
2:24.9
Pace
171
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 25 |
| Stroke Count | 369 |
| Drag Factor | 104 |
July 17, 2018 08:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,104m | 2:24.9 | 115 | 695 | 25 |
| 3:00.0 | 622m | 2:24.6 | 116 | 697 | 24 |
| 6:00.0 | 615m | 2:26.3 | 112 | 684 | 24 |
| 9:00.0 | 610m | 2:27.5 | 109 | 675 | 24 |
| 12:00.0 | 614m | 2:26.5 | 111 | 682 | 25 |
| 15:00.0 | 643m | 2:19.9 | 128 | 739 | 27 |
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Workout Graph
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