William VAN NEDER 15:00 row
3,013m
Meters
15:00.0
Time
2:29.3
Pace
163
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 25 |
| Stroke Count | 381 |
| Drag Factor | 105 |
July 20, 2018 07:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,013m | 2:29.3 | 105 | 661 | 25 |
| 3:00.0 | 599m | 2:30.2 | 103 | 655 | 25 |
| 6:00.0 | 598m | 2:30.5 | 103 | 653 | 25 |
| 9:00.0 | 602m | 2:29.5 | 105 | 660 | 26 |
| 12:00.0 | 600m | 2:30.0 | 104 | 656 | 25 |
| 15:00.0 | 614m | 2:26.5 | 111 | 682 | 26 |
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Workout Graph
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