William VAN NEDER 15:00 row
3,119m
Meters
15:00.0
Time
2:24.2
Pace
174
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 27 |
| Stroke Count | 397 |
| Drag Factor | 103 |
July 21, 2018 11:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,119m | 2:24.2 | 117 | 701 | 27 |
| 3:00.0 | 615m | 2:26.3 | 112 | 684 | 25 |
| 6:00.0 | 615m | 2:26.3 | 112 | 684 | 26 |
| 9:00.0 | 614m | 2:26.5 | 111 | 682 | 27 |
| 12:00.0 | 621m | 2:24.9 | 115 | 695 | 27 |
| 15:00.0 | 654m | 2:17.6 | 134 | 762 | 28 |
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Workout Graph
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