William VAN NEDER 15:00 row
3,094m
Meters
15:00.0
Time
2:25.4
Pace
171
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 27 |
| Stroke Count | 402 |
| Drag Factor | 103 |
July 29, 2018 11:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,094m | 2:25.4 | 114 | 691 | 27 |
| 3:00.0 | 603m | 2:29.2 | 105 | 662 | 26 |
| 6:00.0 | 611m | 2:27.2 | 110 | 676 | 26 |
| 9:00.0 | 616m | 2:26.1 | 112 | 686 | 27 |
| 12:00.0 | 617m | 2:25.8 | 113 | 688 | 27 |
| 15:00.0 | 647m | 2:19.1 | 130 | 747 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.