William VAN NEDER 15:00 row
3,101m
Meters
15:00.0
Time
2:25.1
Pace
172
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 25 |
| Stroke Count | 379 |
| Drag Factor | 103 |
July 30, 2018 11:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,101m | 2:25.1 | 115 | 694 | 25 |
| 3:00.0 | 579m | 2:35.4 | 93 | 620 | 26 |
| 6:00.0 | 628m | 2:23.3 | 119 | 709 | 24 |
| 9:00.0 | 627m | 2:23.5 | 118 | 707 | 25 |
| 12:00.0 | 621m | 2:24.9 | 115 | 695 | 25 |
| 15:00.0 | 648m | 2:18.8 | 131 | 749 | 27 |
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Workout Graph
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