William VAN NEDER 15:00 row
3,024m
Meters
15:00.0
Time
2:28.8
Pace
164
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 25 |
| Stroke Count | 374 |
| Drag Factor | 102 |
August 04, 2018 12:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,024m | 2:28.8 | 106 | 665 | 25 |
| 3:00.0 | 562m | 2:40.1 | 85 | 593 | 25 |
| 6:00.0 | 603m | 2:29.2 | 105 | 662 | 24 |
| 9:00.0 | 608m | 2:28.0 | 108 | 671 | 25 |
| 12:00.0 | 611m | 2:27.2 | 110 | 676 | 25 |
| 15:00.0 | 641m | 2:20.4 | 126 | 735 | 26 |
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Workout Graph
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