William VAN NEDER 15:00 row
3,012m
Meters
15:00.0
Time
2:29.4
Pace
164
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 25 |
| Stroke Count | 380 |
| Drag Factor | 101 |
August 06, 2018 11:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,012m | 2:29.4 | 105 | 661 | 25 |
| 3:00.0 | 563m | 2:39.8 | 86 | 594 | 25 |
| 6:00.0 | 583m | 2:34.3 | 95 | 627 | 24 |
| 9:00.0 | 607m | 2:28.2 | 107 | 669 | 25 |
| 12:00.0 | 616m | 2:26.1 | 112 | 686 | 25 |
| 15:00.0 | 644m | 2:19.7 | 128 | 741 | 27 |
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Workout Graph
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