William VAN NEDER 5000m row
5,000m
Meters
27:09.0
Time
2:42.9
Pace
260
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 24 |
| Stroke Count | 667 |
| Drag Factor | 103 |
August 08, 2018 11:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:09.0 | 5,000m | 2:42.9 | 81 | 578 | 24 |
| 5:33.7 | 1,000m | 2:46.8 | 75 | 559 | 24 |
| 5:29.2 | 2,000m | 2:44.6 | 78 | 570 | 24 |
| 5:27.1 | 3,000m | 2:43.5 | 80 | 575 | 24 |
| 5:25.4 | 4,000m | 2:42.7 | 81 | 579 | 25 |
| 5:13.7 | 5,000m | 2:36.8 | 91 | 612 | 25 |
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Workout Graph
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