William VAN NEDER 5000m row
5,000m
Meters
25:57.6
Time
2:35.7
Pace
266
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 22 |
| Stroke Count | 569 |
| Drag Factor | 95 |
August 25, 2018 20:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:57.6 | 5,000m | 2:35.7 | 93 | 618 | 22 |
| 5:32.9 | 1,000m | 2:46.4 | 76 | 561 | 20 |
| 5:17.3 | 2,000m | 2:38.6 | 88 | 601 | 21 |
| 5:11.9 | 3,000m | 2:35.9 | 92 | 617 | 21 |
| 5:11.5 | 4,000m | 2:35.7 | 93 | 618 | 23 |
| 4:44.0 | 5,000m | 2:22.0 | 122 | 720 | 25 |
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Workout Graph
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