William VAN NEDER 5000m row
5,000m
Meters
26:14.1
Time
2:37.4
Pace
268
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 22 |
| Stroke Count | 565 |
| Drag Factor | 98 |
August 30, 2018 07:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:14.1 | 5,000m | 2:37.4 | 90 | 608 | 22 |
| 5:25.3 | 1,000m | 2:42.6 | 81 | 579 | 21 |
| 5:14.3 | 2,000m | 2:37.1 | 90 | 610 | 20 |
| 5:46.2 | 3,000m | 2:53.1 | 67 | 532 | 19 |
| 4:58.8 | 4,000m | 2:29.4 | 105 | 661 | 24 |
| 4:49.5 | 5,000m | 2:24.7 | 115 | 697 | 25 |
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Workout Graph
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