William VAN NEDER 5000m row
5,000m
Meters
25:59.9
Time
2:35.9
Pace
265
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 21 |
| Stroke Count | 549 |
| Drag Factor | 97 |
August 31, 2018 07:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:59.9 | 5,000m | 2:35.9 | 92 | 617 | 21 |
| 5:40.1 | 1,000m | 2:50.0 | 71 | 544 | 17 |
| 5:07.3 | 2,000m | 2:33.6 | 96 | 632 | 21 |
| 5:06.9 | 3,000m | 2:33.4 | 97 | 633 | 22 |
| 5:09.0 | 4,000m | 2:34.5 | 95 | 626 | 22 |
| 4:56.5 | 5,000m | 2:28.2 | 107 | 669 | 24 |
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Workout Graph
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