William VAN NEDER 5000m row
5,000m
Meters
24:41.1
Time
2:28.1
Pace
273
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 23 |
| Stroke Count | 583 |
| Drag Factor | 96 |
September 13, 2018 07:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:41.1 | 5,000m | 2:28.1 | 108 | 670 | 23 |
| 5:02.8 | 1,000m | 2:31.4 | 101 | 647 | 23 |
| 4:58.5 | 2,000m | 2:29.2 | 105 | 662 | 23 |
| 4:54.3 | 3,000m | 2:27.1 | 110 | 678 | 24 |
| 4:55.4 | 4,000m | 2:27.7 | 109 | 673 | 24 |
| 4:50.1 | 5,000m | 2:25.0 | 115 | 694 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.