William VAN NEDER 5000m row
5,000m
Meters
24:39.1
Time
2:27.9
Pace
274
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 24 |
| Stroke Count | 588 |
| Drag Factor | 98 |
September 14, 2018 07:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:39.1 | 5,000m | 2:27.9 | 108 | 672 | 24 |
| 5:03.1 | 1,000m | 2:31.5 | 101 | 646 | 24 |
| 4:57.8 | 2,000m | 2:28.9 | 106 | 664 | 24 |
| 4:54.9 | 3,000m | 2:27.4 | 109 | 675 | 24 |
| 4:55.8 | 4,000m | 2:27.9 | 108 | 672 | 24 |
| 4:47.5 | 5,000m | 2:23.7 | 118 | 705 | 24 |
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Workout Graph
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