William VAN NEDER 2444m row
2,444m
Meters
12:37.8
Time
2:35.0
Pace
129
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 27 |
| Stroke Count | 343 |
| Drag Factor | 72 |
November 17, 2018 10:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:37.8 | 2,444m | 2:35.0 | 94 | 623 | 27 |
| 2:42.8 | 500m | 2:42.8 | 81 | 579 | 25 |
| 2:34.4 | 1,000m | 2:34.4 | 95 | 627 | 26 |
| 2:35.0 | 1,500m | 2:35.0 | 94 | 623 | 28 |
| 2:33.0 | 2,000m | 2:33.0 | 98 | 636 | 29 |
| 2:12.6 | 2,444m | 2:29.3 | 105 | 661 | 29 |
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Workout Graph
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