William VAN NEDER 2777m row
2,777m
Meters
14:29.9
Time
2:36.6
Pace
146
Calories
Average Watts | 91 |
---|---|
Calories Per Hour | 613 |
Stroke Rate | 24 |
Stroke Count | 355 |
Drag Factor | 99 |
November 20, 2018 07:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
14:29.9 | 2,777m | 2:36.6 | 91 | 613 | 24 |
3:16.5 | 600m | 2:43.7 | 80 | 574 | 24 |
3:09.7 | 1,200m | 2:38.0 | 89 | 604 | 24 |
3:06.2 | 1,800m | 2:35.1 | 94 | 622 | 24 |
3:03.7 | 2,400m | 2:33.0 | 98 | 635 | 26 |
1:53.9 | 2,777m | 2:31.0 | 102 | 649 | 26 |
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Workout Graph
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