William VAN NEDER 2777m row

2,777m

Meters

14:29.9

Time

2:36.6

Pace

146

Calories

Average Watts91
Calories Per Hour613
Stroke Rate24
Stroke Count355
Drag Factor99

November 20, 2018 07:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
14:29.9 2,777m 2:36.6 91 613 24
3:16.5 600m 2:43.7 80 574 24
3:09.7 1,200m 2:38.0 89 604 24
3:06.2 1,800m 2:35.1 94 622 24
3:03.7 2,400m 2:33.0 98 635 26
1:53.9 2,777m 2:31.0 102 649 26

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Workout Graph

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