William VAN NEDER 2999m row
2,999m
Meters
15:30.1
Time
2:35.0
Pace
158
Calories
Average Watts | 94 |
---|---|
Calories Per Hour | 623 |
Stroke Rate | 26 |
Stroke Count | 405 |
Drag Factor | 100 |
November 22, 2018 07:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:30.1 | 2,999m | 2:35.0 | 94 | 623 | 26 |
2:41.4 | 500m | 2:41.4 | 83 | 586 | 26 |
2:33.1 | 1,000m | 2:33.1 | 98 | 635 | 27 |
2:34.7 | 1,500m | 2:34.7 | 95 | 625 | 26 |
2:35.4 | 2,000m | 2:35.4 | 93 | 620 | 26 |
2:34.4 | 2,500m | 2:34.4 | 95 | 627 | 26 |
2:31.0 | 2,999m | 2:31.3 | 101 | 647 | 26 |
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Workout Graph
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