William VAN NEDER 2999m row
2,999m
Meters
15:19.1
Time
2:33.2
Pace
160
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 26 |
| Stroke Count | 408 |
| Drag Factor | 98 |
November 23, 2018 07:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:19.1 | 2,999m | 2:33.2 | 97 | 634 | 26 |
| 2:46.8 | 500m | 2:46.8 | 75 | 559 | 26 |
| 2:36.8 | 1,000m | 2:36.8 | 91 | 612 | 26 |
| 2:32.0 | 1,500m | 2:32.0 | 100 | 643 | 26 |
| 2:31.2 | 2,000m | 2:31.2 | 101 | 648 | 27 |
| 2:30.6 | 2,500m | 2:30.6 | 102 | 652 | 28 |
| 2:21.8 | 2,999m | 2:22.0 | 122 | 719 | 28 |
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Workout Graph
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